Free downloadable flowcharts to accompany “How to get your child to go to sleep and stay asleep: A practical guide for parents to sleep train young children.”
Faded Bedtime Procedure
Faded Bedtime with Response Cost Procedure
Extinction Procedure
Graduated Extinction Procedure – Nights 1 & 2
Graduated Extinction Procedure – Nights 3-5
Graduated Extinction Procedure – Nights 6+
Scheduled Awakenings – Night Waking
Scheduled Awakenings – Night terrors, sleep walking, sleep talking
Bedtime Pass Procedure
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